I saw a doctor this week and he wanted to examine my back as I said that I have lower back pain since 15 years or something. I don’t know if I was exaggerating but I think I have this back pain since a very long time. 15 years are gone fast these days.
Watch the video to discover his solution that I tried out almost immediately. I’m not a sportive guy by the way and forgive me that I say back space in stead of back pain so now and then.